The human body naturally creates mucus to lubricate and protect the throat and sinuses. However, when this production becomes excessive, it can imply the presence of a persistent infection, acid reflux, or inflammation. Here are the main reasons of this mucus buildup, as well as natural solutions to fix it.
1. Acid reflux
The most popular yet often undiagnosed cause of excess mucus is acid reflux. This happens when the valve at the top of the stomach doesn’t close properly, allowing stomach acid to back up into the esophagus and